rants & recipes

Creamless Mushroom Soup

Posted by ataraktos on 2008-08-24

This is a vegan version of Campbell's Cream of Mushroom Soup - I use it in the standard green bean casserole, without the (soy)milk the casserole calls for because this isn't as thick as Campbell"s soup.

Ingredients:

  • 2tbsp Earth Balance
  • 3 tbsp flour
  • 1/4 tsp salt
  • dash pepper
  • 1 cup unsweetened soymilk
  • 1 tbsp minced onions
  • 1/2 cup minced mushrooms (more is fine, I usually use an 8 ounce package)

Instructions:

  1. Saute onion and mushrooms in some margarine until soft. Set aside.
  2. Melt Earth Balance in a saucepan, stir in flour, salt and pepper.
  3. Cook over medium heat until bubbly.
  4. Slowly whisk soymilk into flour mixture and cook until thick.
  5. Add cooked onions and mushrooms.

Notes: