rants & recipes

Ingredients:

• 3 cups vital wheat gluten
• 1/2 cup nutritional yeast
• 1 tsp salt
• 5 tsp dry mustard
• 4 tsp dried parsley
• 4 tbsp oil
• 1/2 cup lemon juice
• 4 tbsp prepared mustard
• dash pepper
• approx 1 cup water
• 1 tbsp Better Than Bouillon No Chicken
• dash each soy sauce, Worcestershire sauce
• approx 1/2 tsp each garlic, onion powders

Instructions:

1. Preheat oven to 325 degrees.
2. Mix to combine ingredients.
3. Shape into log, roll up in aluminium foil, twist ends.
4. Bake 90 minutes.

Notes:

• Modified from this recipe.
• This recipe needs a little work but has good potential. Next time, I will add some sweetener because it was a little too sour (but, good, with ketchup!) - I will also add more water, maybe a little less mustard and more chick'n, more soy sauce, a little A1? I'd also like to try a different cooking method, maybe making small nuggets and frying?